Log

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Breakfast:
Smoothie (1 cup kale, 1 1/2 cup spinach and bok choy mix, 1/4 cup frozen berries, 1/4 cup frozen blueberries, 1/4 cup frozen pineapple and strawberry mix, 1 banana, 2 tsp ground flaxseed)
1 Gala apple (small)
1 Fuji apple (small)
1 orange

After this I took a probiotic (Acidphilus 1 billion), 5,000 IU vitamin D and a B-Complex gummy.


Lunch:
1 mango (tried for the first time!)
Some watermelon (don't know how much)
1 banana
Smoothie (like the one at breakfast, but without flaxseed)

Dinner:
Cooked collard greens (about 1 cup)
Brown rice (About two cups)
Vegetarian refried beans (about 1 cup)



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