No more tomatoes for me

Last night I made a baby kale salad with some tomatoes and after I was done the right side of my face became hot and red. I knew tomatoes were nightshades and nightshades can make inflammation worse but I just wanted to add some tomatoes to my salad and truth be told they make kale a lot easier to eat. Unfortunately since I had a reaction to them, this means I will have to eliminate them from my diet, at least until I get better.

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